Digestive upsets can be incredibly uncomfortable, disrupting our daily routines and leaving us searching for relief. In such times, the BRAT diet emerges as a tried and true solution. The BRAT diet, an acronym for Bananas, Rice, Applesauce, and Toast, is a well-known approach to ease gastrointestinal distress and aid in the recovery process. By…
If you’re one of the millions who suffer from acid reflux, you know how uncomfortable and disruptive it can be. The burning sensation, regurgitation, and chest pain are enough to put a damper on your day. While medications can provide relief, making dietary modifications is equally crucial in managing this condition. And when it comes…
Acid reflux, a prevalent health concern, is often triggered by dietary choices. Among the commonly implicated foods, a frequently asked question is, “Are onions bad for acid reflux?” This article aims to unpack the relationship between onions and acid reflux, and explore whether different types of onions affect acid reflux differently. Understanding Acid Reflux Acid…